EPISODE · Jan 29, 2026 · 31 MIN
Where To Cure the Winter Blues in Philly
from City Cast Philly · host City Cast
There are tons of affordable ways to hone in on self-care during the cold months. Host Trenae Nuri talks with senior producer Abby Fritz to put you on to the best ways to beat cabin fever this winter, with everything from red light therapy to steamy fitness classes to sledding spots. Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We’re also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm. Advertise on the podcast or in the newsletter: citycast.fm/advertise
What this episode covers
There are tons of affordable ways to hone in on self-care during the cold months. Host Trenae Nuri talks with senior producer Abby Fritz to put you on to the best ways to beat cabin fever this winter, with everything from red light therapy to steamy fitness classes to sledding spots. Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We’re also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm. Advertise on the podcast or in the newsletter: citycast.fm/advertise
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Where To Cure the Winter Blues in Philly
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