Where we Tri: how to pick a triathlon, why we picked Almere and Westfriesland, Ben's new shoes and a fluffy guest...

This week we look at what factors go into picking a race, and explain how they ended up with Ironman Westfriesland and Challenge Almere. Ben sets a PB in his new running shoes which look... interesting. Rosie, our fluffy friend shows off her new squeaky toy. Hold on tight, it's a mad one. We also speak about the power of accountability and how our WA group helps this - feel free to join it here: https://chat.whatsapp.com/ILJ5vwE07r5EoEcOs95SfH PLUS - there will be a BONUS EP with more generic tips for picking a tri! (there was far too much chaos to fit it all into this ep!)