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Where's Your Emotional Red Dot Today? episode artwork

EPISODE · Jan 31, 2020 · 8 MIN

Where's Your Emotional Red Dot Today?

from If I'm Honest · host Heather Bjur

Hard emotions trip us up.  They feel "illegal." It's easy to stuff them - burying them deep down. How do we learn to be emotionally honest with ourselves, especially with the really, really messy emotions? I've got some answers for you today, in Episode 2.

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Where's Your Emotional Red Dot Today?

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This episode is 8 minutes long.

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This episode was published on January 31, 2020.

What is this episode about?

Hard emotions trip us up.  They feel "illegal." It's easy to stuff them - burying them deep down. How do we learn to be emotionally honest with ourselves, especially with the really, really messy emotions? I've got some answers for you today, in...

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