Which burns more fat? Strength or cardiovascular training?
from Chad Cannon's Live Inspired Show Hosted by Chad Cannon
Coach Chad tells Sandy his story of how he went from 12% body fat to 25% body fat, yet lost 10 pounds doing one of these types of exercises.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Chad Cannon's Live Inspired Show?
This episode is 20 minutes long.
When was this Chad Cannon's Live Inspired Show episode published?
This episode was published on July 30, 2021.
Can I download this Chad Cannon's Live Inspired Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.