Which Cardio Burns the Most Calories? | Ep 38

In this episode, I'll answer the single most asked question I get about cardio: " Which form of cardio burns the most calories?" I'll also help you pick out gear that you'll actually like using to burn those calories (and hopefully do a few things more important than that!). Hydrow: https://gymcrafter.com/recommends/hydrow/ Tib Bar Guy SledTred: https://gymcrafter.com/recommends/tbg-sledtred/ M1 Tank Sled: https://gymcrafter.com/recommends/torque-tank-m1/ TImeless Jump: https://www.timelessjump.com/gymcrafter Use code GYMCRAFTER to save James DeLacey, the Sweet Science of Fighting: https://www.instagram.com/sweetscienceoffighting/ Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Review Guidelines: GymCrafter.com/review-guidelines/ 0:00 Intro 1:12 Gear update 3:39 Podcast update 6:54 3 types of conditioning 9:00 Do it for free 9:31 Which cardio burns the most calories 12:15 How to save $ 16:07 Variety 17:01 Zone 2 tools 21:29 Aerobic tools 28:23 Anaerobic tools 36:56 Starting with why 37:30 Wrap up *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do! *As an Amazon Associate, I earn from qualifying purchases