EPISODE · Aug 28, 2023 · 29 MIN
Which is Best for Fat Loss – Counting Calories or Calculating Macros?
from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness
Would you like to know if counting calories versus calculating macros for fat loss would be best for you? I’m going to break down the pros and cons of each. I will give you my recommendation as well in this post, based on your needs.
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Which is Best for Fat Loss – Counting Calories or Calculating Macros?
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This episode was published on August 28, 2023.
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