Which muscles should you focus on!?

An episode of the The BaseFit Official Podcast podcast, hosted by Base Fit, titled "Which muscles should you focus on!?" was published on July 15, 2018 and runs 7 minutes.

July 15, 2018 ·7m · The BaseFit Official Podcast

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Summary

I see all too often 💪🏼muscle💪🏼 men at the gym showing off their bench press or curls or any and all kind of machine gains.They may have a bunch of muscle granted, but at what cost? Their shoulders round over and their head sticks forward... You can easily avoid this... Which muscles should YOU focus on?! TVA exercises = https://youtu.be/fErOM92kwgo Follow us on Socials: Facebook: https://www.facebook.com/BaseFitOfficial Instagram: https://www.instagram.com/basefitofficial/

Episode Description

I see all too often 💪🏼muscle💪🏼 men at the gym showing off their bench press or curls or any and all kind of machine gains.They may have a bunch of muscle granted, but at what cost? Their shoulders round over and their head sticks forward... You can easily avoid this... Which muscles should YOU focus on?! TVA exercises = https://youtu.be/fErOM92kwgo Follow us on Socials: Facebook: https://www.facebook.com/BaseFitOfficial Instagram: https://www.instagram.com/basefitofficial/

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