Which plant-based diet are you eating?

If you’re confused about plant-based diets (and most survivors are!), you won’t want to miss this episode where I explain the seven types of plant-based eating. “Plant-based diet” is a term and recommendation you probably hear often, perhaps even from your own treatment team. “Eat a plant-based diet” they’ll say, without any clear explanation of what that means for YOU, nor guidelines on how to implement it in real life. Tune in and learn the subtle differences between these seven types of plant-based diets so you can branch out and find the approach that best suits you. Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here! Follow me on Instagram @hormone.breastcancer.dietitian