Which top fitness trends for 2020 are legit and which are total BS? | 100% Opinion episode artwork

EPISODE · Jan 29, 2020 · 57 MIN

Which top fitness trends for 2020 are legit and which are total BS? | 100% Opinion

from 50% Facts · host Jim McDonald

In a “just us” episode, we take a look at a couple articles claiming to track the top fitness trends for 2020 – notably one from Men’s Health. Will personal trainers really be like rock stars in 2020? Are you really working out hard enough to need an extensive recovery plan, or is a regular good night’s sleep enough? Is mental/emotional health really, finally, going to be on par with physical health and fitness? We start by talking about the personal, and cultural, impacts of the deaths of Kobe Bryant and his fellow passengers lost in Sunday’s helicopter crash. How did Kobe change after retirement? Is it possible to be too driven? When people publicly mourn the death of a celebrity, what are people really reacting to? Listener deals: Someone in your life needs flowers! Get 25% off your order from The Bouqs Co.: Go to bouqs.com/facts and use the code facts Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.

In a “just us” episode, we take a look at a couple articles claiming to track the top fitness trends for 2020 – notably one from Men’s Health. Will personal trainers really be like rock stars in 2020? Are you really working out hard enough to need an extensive recovery plan, or is a regular good night’s sleep enough? Is mental/emotional health really, finally, going to be on par with physical health and fitness? We start by talking about the personal, and cultural, impacts of the deaths of Kobe Bryant and his fellow passengers lost in Sunday’s helicopter crash. How did Kobe change after retirement? Is it possible to be too driven? When people publicly mourn the death of a celebrity, what are people really reacting to? Listener deals: Someone in your life needs flowers! Get 25% off your order from The Bouqs Co.: Go to bouqs.com/facts and use the code facts Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.

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Which top fitness trends for 2020 are legit and which are total BS? | 100% Opinion

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How long is this episode of 50% Facts?

This episode is 57 minutes long.

When was this 50% Facts episode published?

This episode was published on January 29, 2020.

What is this episode about?

In a “just us” episode, we take a look at a couple articles claiming to track the top fitness trends for 2020 – notably one from Men’s Health. Will personal trainers really be like rock stars in 2020? Are you really working out hard enough to need...

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