EPISODE · Mar 30, 2018 · 4 MIN
Which Type of Meditation is Right For You?
from Ordinary People Doing Extraordinary Things
It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives an actionable assignment you can do this weekend to learn how to practice the three main types of meditation and how to figure out which one is best for you.
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Which Type of Meditation is Right For You?
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This episode was published on March 30, 2018.
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