EPISODE · Dec 4, 2023 · 35 MIN
Which villain said that? Probably your Inner Critic…
from Meet Q · host Dr Dave Demmer, Dr Jamie Byrne, Dr Tom Dickson.
Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.
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Which villain said that? Probably your Inner Critic…
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This episode is 35 minutes long.
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This episode was published on December 4, 2023.
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