EPISODE · Jul 8, 2026 · 5 MIN
While I Am Away, Allow My Voice to Carry You
from Empowered Way Podcast · host Kathryn Eriksen
Dear Sovereign:I will be out of touch for the next two weeks. It’s summer and that means it’s time for vacation!You may not know that there is an extensive library of meditations on Insight Timer. I am one of the teachers on that platform and would be honored to share my meditations.What is Insight Timer?It’s a free app you download to your phone. The beauty of setting up an account is access to over 300,000 free meditations from teachers all over the world. You choose your language, topics, and length of time you intend to meditate. There is an exhaustive list of topics to explore:There is also a Plus platform that costs $35 a year. It’s well worth it, because you gain access to even deeper meditations, courses, etc. After you create an account, please follow me: When I return from vacation, I will add more courses and meditations in the Plus membership. When you follow me, you will receive a notification of new meditations and courses.My Free MeditationsStart here: Live as Presence as Your Life UnfoldsYou are Not Your WorriesBeing Human is Your Way HomeThere are more than 18 free meditations I have recorded and published on the platform. Please explore and listen as your continue (or start) a meditation practice.When you join the Plus Platform, you can access the audio course Empowered Wealth Consciousness (also available on EmpoweredWay.com for $27). Why Meditation?The benefits of a daily meditation practice have been recognized for eons. I have written several articles about my own experience and reasons to meditate. One in particular stands out: The Practice That Brought Me Back to Myself.If you are feeling stressed, out of sorts, or just not yourself, start a daily meditation practice. You may discover that your days are calmer, you are more present, and other people no longer upset you (most of the time). As you spend time within, you will discover your own space of sovereignty. When you are inner-directed and connected to Love, everything in your life begins to align with the truth of who-you-are: Love’s creation. From that knowing, you show up in your daily life as a centered, calm, compassionate woman.It may seem like magic, but you are retraining your mind, emotions, and body to accept a new way of being. Old stories release by themselves and your energy returns as you align with the truth of who-you-are. Thank you for being a subscriber to Empowered Way: Where Women Remember Their Sovereignty.Many blessings,KathrynThanks for reading Empowered Way: Where Women Remember Their Sovereignty. If you know of someone who would benefit from these words, please share. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit empoweredway.substack.com
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While I Am Away, Allow My Voice to Carry You
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