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While talking on the phone... episode artwork

EPISODE · May 4, 2018 · 1 MIN

While talking on the phone...

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

a great trick for incorporating more steps and more movement into your day is to pace while on phone calls. For me, moving helps to focus my thoughts and energy. Give it a try your next phone call.

What this episode covers

a great trick for incorporating more steps and more movement into your day is to pace while on phone calls. For me, moving helps to focus my thoughts and energy. Give it a try your next phone call.

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While talking on the phone...

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 4, 2018.

What is this episode about?

a great trick for incorporating more steps and more movement into your day is to pace while on phone calls. For me, moving helps to focus my thoughts and energy. Give it a try your next phone call.

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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