While We Were Silent: Accessing The Resilience Toolkit To Heal Trauma with Nkem Ndefo

As a child of an African immigrant married to a Jewish Holocaust survivor, it has been a survival of two streams of very oppressed people for Nkem Ndefo. Nkem shares that her whole life has been fertile soil for transgenerational trauma, survival and resilience. Nkem Ndefo is the founder of Lumos Transforms and creator of The Resilience Toolkit. She is working with organizations and social service in healthcare and education around trauma. Nkem addresses what is important to do before you embark on the journey of healing trauma. Listen to Nkem’s enlightening interview to gain perspective on healing for different types of trauma.