Whit Hornsberger: Meditation Philosophy, Vipassanā, Bonobo Love #18

Whit Hornsberger (Vancouver, Canada) is a student and teacher of the wisdom traditions of Classical Yoga and Theravada Buddhism.A former athlete, Whit found the path as a result of a career ending knee injury and the subsequent emotional and mental suffering inherent in losing one’s (supposed) self-identity and self-worth. His daily practice and teaching methods stem from the traditional practices of Vinyasa Krama (Krishnamacharya) and Buddhist meditation (Mahasi Sayadaw). A passionate advocate of traditional teachings, Whit expounds the ancient wisdom of these lineages in a relevant manner, making them readily accessible to students at every stage of the path. A passionate lover of surf, travel and nature, Whit teaches internationally offering classes, workshops, retreats and trainings.Whithornsberger.comToday's Episode is sponsored by DoMatcha (DoMatcha.com). Hosted on Acast. See acast.com/privacy for more information.