White Knuckling Our Way to Peace Pt 2 - feat. Chris Wood

A few weeks ago, we started a conversation with spiritual director Chris Wood on stress, worry and overwhelm, but we didn’t get to finish. We had split into two episodes to fully do it justice, and its finally time to get to part two. Today we’re going to dive deeper and talk about what unhealthy levels of stress, worry and overwhelm look like, when we should consider seeking the assistance of medication, and tactile ways we can improve our stress levels naturally."

Episode metadata supplied by the publisher feed · Published Nov 12, 2023

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White Knuckling Our Way to Peace Pt 2 - feat. Chris Wood

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What Then Say You Keith & Tunisha Barnes Welcome to the show! In this podcast my wife and I have candid conversations about various topics that will encourage and at times challenge you! The greatest conversations ever had are typically amongst friends in an intimate setting. This is the venue in which the Holy Spirit often works to separate the chaff from the wheat in our lives if we are being honest with ourselves. We hope as you peer behind the veil and join us that you take what you hear and consider it with Gods word in your own life.

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