Who Am I Now? Rediscovering Yourself After Kids episode artwork

EPISODE · Sep 24, 2025 · 35 MIN

Who Am I Now? Rediscovering Yourself After Kids

from M.O.M. Files - Moments of Motherhood | Podcast for moms · host Aleea + Hav | motherhood podcast

Love your kids, but miss who you were before motherhood? In this episode, Aleea and Hav get real about the complicated emotions of motherhood—the tug between missing who you were before kids while embracing who you’re becoming.They unpack balancing personal passions with parenting, redefining your identity after kids, and giving yourself permission to feel the full range of emotions that come with motherhood.Listen in for the reminder that it’s normal to love your kids deeply and still grieve parts of who you were before. Finding balance is possible—and so is feeling whole. RESOURCESMissed the self-care episode? Listen to it here!Follow us on ⁠Instagram⁠ or ⁠TikTok⁠ @goldengoosecreative Need podcast support? ⁠Check out our services!⁠Want to be a guest or have a topic in mind? ⁠Send us a message!Chapters00:00 The Transition to Parenthood08:15 Embracing Dual Emotions in Motherhood16:29 Redefining Identity Beyond Motherhood22:58 Navigating Parenting Styles and Responsibilities28:09 Redefining Identity in Motherhood32:56 Embracing the Present and Future Challenges

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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This episode was published on September 24, 2025.

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