Who Are We: Our Journey into Health and Fitness episode artwork

EPISODE · Sep 14, 2023 · 48 MIN

Who Are We: Our Journey into Health and Fitness

from In Moderation · host In Moderation

In this episode of the In Moderation podcast, hosts Rob and Liam dive into their personal journeys from indulging in candy to pursuing a career in nutrition and fitness. They share their experiences with nutrition, exercise, and the challenges they faced along the way. From Rob's struggles with being underweight to Liam's pursuit of a degree in nutrition, they discuss the importance of balance and finding what works for each individual. They also touch on the ups and downs of social media, dealing with haters, and the rewarding moments of helping others on their health journeys. Tune in for an insightful and entertaining conversation about all things health and wellness. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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In this episode of the In Moderation podcast, hosts Rob and Liam dive into their personal journeys from indulging in candy to pursuing a career in nutrition and fitness. They share their experiences with nutrition, exercise, and the challenges they faced along the way. From Rob's struggles with being underweight to Liam's pursuit of a degree in nutrition, they discuss the importance of balance and finding what works for each individual. They also touch on the ups and downs of social media, de...

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Who Are We: Our Journey into Health and Fitness

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This episode was published on September 14, 2023.

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