Who are you?

Is there a difference between who you are and who you think you are? The first four verses of Patanjali's yoga sutra offer a complete framework for all yoga practices. These sutras are loaded with significance while also providing clear direction to modulate our ways of being in yoga practice and life. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe