Who are you? How to Release Old Labels and Rewrite Your Soul Story episode artwork

EPISODE · Sep 23, 2025 · 31 MIN

Who are you? How to Release Old Labels and Rewrite Your Soul Story

from Cacao Conversations - A Journey of Healing, Transformation, and Self-Love · host Julietta Wenzel and Graciela Laurent

 Who told you who you had to be? And more importantly—are you still carrying labels that no longer reflect your truth? In this powerful episode of Cacao Conversations, we dive deep into the stories, roles, and identities we've taken on throughout life—some inherited, some chosen, and many simply absorbed. Labels like “the strong one,” “the good girl,” “the fixer,” or “too much” may have once protected us—but now? They might be the very thing holding us back from becoming who we really are. We’ll talk about: How to recognize limiting labels you've outgrown Why releasing them can feel scary (and how to move through it with grace) Practices for rewriting your story in a way that aligns with your soul’s truth And how to reclaim your power by naming yourself instead of letting the world define you This isn’t just mindset work—it’s sacred remembrance. Grab your cacao, tune in, and let’s start peeling back the layers so you can step into the real you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let’s sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Who told you who you had to be? And more importantly—are you still carrying labels that no longer reflect your truth? In this powerful episode of Cacao Conversations, we dive deep into the stories, roles, and identities we've taken on throughout life—some inherited, some chosen, and many simply absorbed. Labels like “the strong one,” “the good girl,” “the fixer,” or “too much” may have once protected us—but now? They might be the very thing holding us back from becoming who we rea...

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Who are you? How to Release Old Labels and Rewrite Your Soul Story

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This episode was published on September 23, 2025.

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 Who told you who you had to be? And more importantly—are you still carrying labels that no longer reflect your truth? In this powerful episode of Cacao Conversations, we dive deep into the stories, roles, and identities we've taken on throughout...

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