Who are you now? Rediscovering Your Identity After Someone Dies

Who are you now? Rediscovering Your Identity After Someone Dies In this episode (6) of the GRIEF Ladies podcast, hosts Karyn Arnold and Kelly Daugherty explore the trail marker of Finding within the G.R.I.E.F. Framework. After a significant loss, many grievers ask: Who am I now? and What comes next? Karyn and Kelly unpack the challenges of identity and purpose in grief, sharing how loss reshapes our sense of self and our place in the world. Through real stories and practical tools, they guide you in exploring meaning, embracing change, and rediscovering your strengths. Because "finding" isn't about replacing what was lost—it's about uncovering who you are as you carry your love and your grief forward. GRIEF Ladies: Your Guide to What Comes Next If you're ready to move forward without moving on—this show is for you. 🎧 Follow and connect: https://www.griefladies.com/ Kelly Daugherty: https://www.kellydaugherty.com/ Karyn Arnold: https://www.griefincommon.com/ Stay up to date with all the latest information about The GRIEF Ladies- Sign up for our newsletter at: www.griefladies.com The GRIEF Ladies podcast offers education and support for people living with grief after someone they love has died. Our content is for informational purposes only and is not a substitute for professional mental health care or crisis services. If you are in crisis or concerned about your safety, call 988 in the U.S. or contact local emergency services.