Who Are You Really?

Welcome to episode one of The Dynamics of Everyday Life, where we’re diving into the world of the unconscious.In this episode, we’re peeling back the layers of our identity, exploring the hidden drivers of our behaviours and reactions. With a dash of humour and heaps of insights, we uncover the secrets Freud and Jung left behind, shedding light on how the unseen parts of our psyche shape our everyday lives. Get ready to unravel the mysteries of the self. Here are the highlights: (1:05) Identity, emotions and psychology(2:38) Freud's impact on psychology and societal views(3:02) The conscious, preconscious and unconscious mind(7:02) Unconscious mind's impact on behaviour and self-awarenessConnect with Julia:WebsiteLinkedInInstagramABOUT THE PODCASTThe Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.FOLLOW THE PODCASTIf you're enjoying The Dynamics of Everyday Life, follow the podcast on your listening app so you don't miss future episodes.