Who Are You? | The First Question of Self-Discovery (Katha Upanishad) episode artwork

EPISODE · Jul 17, 2026 · 5 MIN

Who Are You? | The First Question of Self-Discovery (Katha Upanishad)

from Decoding U · host Jyoti Khatri

Welcome to the very first episode of Decoding U.Before we can change our lives, we need to understand who is living them.In this episode, we begin with one of humanity's oldest and deepest questions: Who are you?Drawing from the timeless wisdom of the Katha Upanishad, we explore the dialogue between Nachiketa and Yama, where the nature of the Self is revealed—not as our thoughts, emotions, or roles, but as the awareness that witnesses them all.You'll also be guided through a simple 10-minute self-inquiry practice and reflective journal prompts to help you experience the teaching for yourself.This isn't about collecting more knowledge.It's about learning to observe.If this episode resonates with you, follow Decoding U, leave a review, and share it with someone who might be asking the same questions.Until then...Keep observing. Keep questioning. And keep decoding U.Jyoti Khatri

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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Who Are You? | The First Question of Self-Discovery (Katha Upanishad)

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