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Who Are You Without Survival Mode? episode artwork

EPISODE · Feb 23, 2026 · 5 MIN

Who Are You Without Survival Mode?

from Come Sit With Aun'Tea · host Aun'Tea

Survival mode can shape your personality without you even realizing it. In this episode, we explore who you are beneath coping mechanisms, strength performances, and emotional armor. This is the beginning of meeting yourself without defense.

What this episode covers

Survival mode can shape your personality without you even realizing it. In this episode, we explore who you are beneath coping mechanisms, strength performances, and emotional armor. This is the beginning of meeting yourself without defense.

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Who Are You Without Survival Mode?

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Frequently Asked Questions

How long is this episode of Come Sit With Aun'Tea?

This episode is 5 minutes long.

When was this Come Sit With Aun'Tea episode published?

This episode was published on February 23, 2026.

What is this episode about?

Survival mode can shape your personality without you even realizing it. In this episode, we explore who you are beneath coping mechanisms, strength performances, and emotional armor. This is the beginning of meeting yourself without defense.

Can I download this Come Sit With Aun'Tea episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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