Who do you believe you are? ...And why it matters.

In this episode, I'm asking you a question I want you to sit with: Who you are?Because that story might be the most powerful thing running your results right now, more than any diet or plan ever could.I'm breaking down why your brain isn't actually trying to help you reach your goals, it's trying to keep you consistent with the identity you've built your life around. And if that identity says you're someone who always starts over, your brain will go to work proving you right.We talk about where these beliefs came from, why self-sabotage is often protection rather than weakness, and how you actually change an identity that's been operating in the background for years. Spoiler: it's not affirmations you don't believe. It's small acts of integrity with the woman you're becoming.You are not stuck with the story you inherited.Instagram: ⁠⁠@jessicaphillipsco⁠⁠Facebook⁠⁠: jessicaphillipsco⁠⁠Website: ⁠⁠www.jessicaphillips.co⁠⁠Keep the conversation going - Join us in the free Growth Lounge Collective Facebook Group