EPISODE · Oct 8, 2024 · 24 MIN
Who do you want to be? | the Hot Girl Mindset | It Starts with YOU
from Magic’s in the Mess · host Magic’s in the Mess
Mindset is EVERYTHING! You are in charge of YOUR life so ask yourself how do you want to be? Tips on where to start, tangibles on how to implement and the golden questions to ask yourself along the way. Welcome to The Hot Girl School! We're your hosts Lauren and Danielle, here to empower you to embrace your inner radiance because confidence is so much more than looks. Our goal is to help you become your best self. Whether you're strutting into an event or conquering the boardroom, join us as we explore topics like self love, inner strength and owning your unique journey to confidence. Mindset creates projection. Mindset creates attraction. Mindset creates your worth. So making the necessary changes on yourself will bring you exactly what you want while making you a better person. Change your self talk. BOOK TO READ: What to Say When You Talk to Yourself by Shad Helmstetter Understanding what negative self talk is will greatly change your life and how you operate. TANGIBLE: Things like "I don't have time" and "today just isn't my day" are good examples of negative self talk. Replacing these statements with "I have time" and "today is a great day where everything goes my way" which quickly turn your day and mood around. THE KEY is to notice the changes! Pay attention! When things start going smoothly, you know you are on the right path. Learn who you can go to for certain things. If you have big ideas and you go to someone who doesn't have your best interest at heart, you will feel defeated and like your idea isn't worth pursuing. However, if you surround yourself with people who inspire you, are doing bigger things than you and want to see you succeed then you will be motivated to take action on that idea. Practice Gratitude. Even on your worst day, there is something to be grateful for. When you feel like you have nothing to be grateful for, you can say your health, an able body, great vision, a good hair day, that you were energized. It doesn't have to be a tangible item. Tangbile: Write down 3 things you're grateful for every morning OR when you go to bed, review your day mentally and recap the highlights. You will go to sleep with a smile on your face (: Be curious and find the lesson. When something bad happens to you, while it might not disclosure itself quickly, with time, you will see that it could just be a blessing in disguise. It will dawn on you or you have an epiphany that everything happened as it should even though in the moment you were disappointed. There is another place to practice gratitude. Check your reactions. Learn to have fun on a shotty day! Or consider having no reaction. Both of these require self awareness, a pause and deciding to choose your reaction instead of letting your emotions take control. Affirmations. This is a combination of how you talk to yourself and gratitude. Create go-to sentences that uplift you, change your mood and move you towards your goal. TANGIBLE: Unicorn Mindset. Think of big ideas. Ask yourself, "What if ____?" No red tape. Have a huge mind. Be limitless. Having a child-like mindset. Remove the filters. Wave the magic wand. Then ask yourself, "who do I need to be in order to make this happen?" Visualization. The secret to making this work is to visualize the end result. Once you can see the end result, taste it, feel it, allow the emotion of the end result to sink in. Study Others. Have conversations with others about how they operate, what skills do they have, what habits have they adopted to get to where they are. Self discipline is crucial at this point. You have to be willing to let go of the things that satisfy your desire now for a greater outcome in the future. Let's Connect: 📸 Follow us on Instagram: @thehotgirlschool 🔥 Follow us on TikTok: @thehotgirlschool Support Us: If you love our content send us direct messages or email us with topics on what you would like to hear about 💌 [email protected] Thank You for Watching!
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Who do you want to be? | the Hot Girl Mindset | It Starts with YOU
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