Who Gaslit You? It’s Time to Name the Culprit

Not metaphorically. Not vaguely. Not “someone, somewhere.”In this episode of The Impostor Phenomenon Podcast, we go straight to the root: the person, the system, the relationship, or the environment that taught you to doubt your own reality.Gaslighting doesn’t just distort your memory — it distorts your identity. It rewires your confidence, your intuition, and your sense of self. And for many people, the effects linger long after the gaslighter is gone. You start questioning your instincts, apologizing for your truth, and shrinking your voice because someone conditioned you to believe your clarity was a threat.This episode is your invitation to name the culprit — not to blame, but to reclaim. Because you cannot heal what you refuse to acknowledge.Enjoyed this episode? The conversation doesn't stop here! For all things Impostor Phenomenon, visit us at theimpostorphenomenon.com — where you'll find resources, support, and everything you need to keep going. See you there!© Content by The Impostor Phenomenon Podcast