EPISODE · May 19, 2022 · 1H 15M
Who is Jill Kerslake?
from Afternoon Snack · host Meredith Root and Alex Parker
In this episode, Tactic coach and recipe #queen Jill Kerslake joins the show to talk about her history with nutrition and macro tracking, how to manage long slow progress, and why you should consider putting cauliflower in your oatmeal (for real). Tons of tid-bits and takeaways in this episode that you don't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this episode, Tactic coach and recipe #queen Jill Kerslake joins the show to talk about her history with nutrition and macro tracking, how to manage long slow progress, and why you should consider putting cauliflower in your oatmeal (for real). Tons of tid-bits and takeaways in this episode that you don't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Who is Jill Kerslake?
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