Who moved my routine? A mindful look at adaptation and stagnation.

Times are changing. Often we don't realize how much change has occurred over time until we reflect with family, friends, or coworkers. I must admit that sometimes changes can be overwhelming, especially if the change is unexpected. I invite you to join me in a mindful look at the "transition" part of Transition Awareness Breathing. In this […]The post Who moved my routine? A mindful look at adaptation and stagnation. appeared first on WebTalkRadio.net.