Who Should You Compare Yourself To? - Fitness for a Long ...

What this episode covers

Competition and comparison is a normal part of life. So, when it comes to your fitness, who should you look to and compare yourself to in order to strive to better yourself? Listen in and then set yourself up for success! If you find this information valuable and helpful, be sure to give this a 5 star rating and subscribe so you don't miss any episodes! And share it with friends and family, and on social media. If you would like 1:1 help, please contact me at [email protected] and visit my website at www.lifelong-fitness.com. Or fill out my questionnaire/application at https://bit.ly/3JjvZGA.

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Frequently Asked Questions

How long is this episode of Fitness for a Long Life?

This episode is 8 minutes long.

When was this Fitness for a Long Life episode published?

This episode was published on May 16, 2025.

What is this episode about?

Competition and comparison is a normal part of life. So, when it comes to your fitness, who should you look to and compare yourself to in order to strive to better yourself? Listen in and then set yourself up for success! If you find this...

Can I download this Fitness for a Long Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.