EPISODE · May 20, 2026 · 13 MIN
Who The Hell Are You Without Other People’s Approval
from Raw & Reconnected · host Chantelle Lewis-Lambert
The podcast explores the phenomenon of losing oneself in relationships, the impact on the nervous system, survival strategies, sexual performance, fear of identity loss, and the process of reclaiming oneself and reconnecting.TakeawaysLosing oneself in relationships happens gradually through small compromises and adaptations.Reclaiming oneself requires awareness, honesty, self-connection, nervous system regulation, and setting boundaries.Chapters00:00 Losing Yourself in Relationships06:31 Sexual Performance vs. Authentic Desire
Embed this episode
Ready to play
Who The Hell Are You Without Other People’s Approval
No transcript for this episode yet
Similar Episodes
No similar episodes found.