Who The Hell Are You Without Other People’s Approval episode artwork

EPISODE · May 20, 2026 · 13 MIN

Who The Hell Are You Without Other People’s Approval

from Raw & Reconnected · host Chantelle Lewis-Lambert

The podcast explores the phenomenon of losing oneself in relationships, the impact on the nervous system, survival strategies, sexual performance, fear of identity loss, and the process of reclaiming oneself and reconnecting.TakeawaysLosing oneself in relationships happens gradually through small compromises and adaptations.Reclaiming oneself requires awareness, honesty, self-connection, nervous system regulation, and setting boundaries.Chapters00:00 Losing Yourself in Relationships06:31 Sexual Performance vs. Authentic Desire

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Who The Hell Are You Without Other People’s Approval

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