"Who the Hell Do You Think You Are?”: Unpacking the Identity You Didn’t Choose episode artwork

EPISODE · May 22, 2025 · 55 MIN

"Who the Hell Do You Think You Are?”: Unpacking the Identity You Didn’t Choose

from Unfuck Your Mind · host Daniel Cox & Jamie Gourlie

Send us Fan MailEver been hit with the question, “Who the hell do I think I am?” , and realized you didn’t really know the answer?In this episode, we strip it all down and get raw about identity, conditioning, and the stories we’ve been told to live. From personal childhood moments to adult realizations, we explore how the beliefs we absorbed from family, society, and the so-called “right way” to live can quietly shape us, until we finally stop and say, “Wait… is this really me?”We break down:The identity clash between who we are and who we were told to beWhy adult perspectives often silence the inner childThe trap of the cookie-cutter life and how to ditch itWhat it really means to step into the core of who you are, by choice, not by defaultThis one’s for anyone who’s ready to unlearn the noise and rediscover the truth beneath it all.Keeping it Real,Jamie Lynn & Daniel

Send us Fan Mail Ever been hit with the question, “Who the hell do I think I am?” , and realized you didn’t really know the answer? In this episode, we strip it all down and get raw about identity, conditioning, and the stories we’ve been told to live. From personal childhood moments to adult realizations, we explore how the beliefs we absorbed from family, society, and the so-called “right way” to live can quietly shape us, until we finally stop and say, “Wait… is this really me?” We b...

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"Who the Hell Do You Think You Are?”: Unpacking the Identity You Didn’t Choose

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How long is this episode of Unfuck Your Mind?

This episode is 55 minutes long.

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This episode was published on May 22, 2025.

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Send us Fan MailEver been hit with the question, “Who the hell do I think I am?” , and realized you didn’t really know the answer?In this episode, we strip it all down and get raw about identity, conditioning, and the stories we’ve been told to...

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