Who We Are Now: Massages, mani pedis and a mission

In 2006 Richard Hammond broke his brain. A high-speed jet-powered car he was piloting crashed at 319mph… and the thing that stopped the car from rolling? That was his head. Richard’s been on a journey of self-discovery and personal growth ever since, and now, he’s on a mission to demystify and destigmatise conversations around masculinity, mental health, and the issues that affect us all, in a bid to discover who we are now. This week, join Richard, Izzy and Dr Jim Álvarez as they talk about mental health, massages, and why we all might just need a mani-pedi to feel better... Want to get in touch? Email us at [email protected] and tell us what's on your mind! We might just answer your thoughts and questions on this week's bonus episode... And remember, you can listen on Global Player to hear next week's episode a day earlier than everyone else! Download it from the app store or head to globalplayer.com