Whole and Complete: Busting Business Myths with Life Coach Sheila Leclerc

What does it actually mean to be a life coach, and how is it different from a consultant, a mentor, or a therapist? In this episode, Sara sits down with certified life coach Sheila Leclerc to untangle those distinctions and talk about why they matter if you're thinking about hiring support for your business or life. Sheila also breaks down the sneaky science behind "slow season" thinking and why your brain might be making it a self-fulfilling prophecy.From there, the conversation gets real: redefining success as a life that includes grief, mess, and hard emotions (not just the highlight reel), questioning whether cold plunges and 4 am wake-ups are actually working for you, and why a typo in a professional email can be a good thing. Sheila and Sara also celebrate a big milestone, the one-year anniversary of the Cowichan Women's Business Network, and reflect on what it takes to build a community rooted in genuine human connection over transactions.The episode wraps with a reminder that the comparison game is a joy-killer, and that the grace you'd offer a good friend? You deserve it too.You can connect with Sheila on Instagram here: instagram.com/coachwithsheila/ Or you can learn more on her website here: coachsheila.ca