Whole Food, Whole Self: My Tiny Garden Is a Quiet Rebellion

What this episode covers

In this podcast, I share how starting a balcony garden and reimagining what counts as waste helped me reconnect to something deeper. With food prices rising and the systems around us feeling increasingly unstable, I’ve been asking myself: What can I control? This post is about how I’m answering that question through tomatoes, pineapple skins, and ancestral memory. It’s also a gentle invitation to begin again—starting right where you are.

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