Wholehearted Summer: Creating Your Summer Sanctuary: Sanity-Saving Rhythms with Janay Lanier and Sarah Cronin

Send us Fan MailShow NotesHere’s the truth: What satisfies you and what you give your free minutes to is often at drastic odds.So in this conversation with Janay and Sarah, I want to invite you to listen for ways to exchange your self-care ideas for life-giving soul care. I’d love for you to take a break to avoid the burnout that plagues our culture and still find the momentum you need for your goals this summer.Episode Timestamps:[2:23] - Unique challenges mom's face during the summer time[8:45] - Balancing work and family, managing schedules and activities, and dealing with increased responsibilities [21:06] - What is Soul Care? [25:55]  -  The connection between soul care and the ability to show up fully for ourselves and our families[29:25] - Identifying your unique soul care needs for your Enneagram type[43:00] -Tips and insights on overcoming guilt and time constraintsPast Episodes Mentioned: What's Your Enneagram Communication Stance? Enneagram Parenting Secrets (And More About Orientation to Time)  Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite