Wholistic Nutritionist and Nourishment Teacher (and hot/cool New York Momma), Paola Atlason!!

Paola Atlason is a Wholistic Nutritionist and Nourishment Teacher who focuses on restoring balance in your life, so you can feel happy, energized, confident and at home within yourself. We discuss the many years she spent in fashion and how it eventually led to burn out and a complete life shift into this work. And because she knows what it feels like to be burnt out, she's created an incredible program. Her Pillars Of Wholeness are Nourishment, Breath, Flow, Movement, Rest, Joy, and Awareness. Paola has created a combination of science-based nutrition, practical self-care, meditation, channeled wisdom, and somatic energy healing practices to get you feeling like your most optimized and best self. I really enjoyed this conversation and this wonderful woman and I hope you do too. Ready for a red light mask? Maybe a sauna? Well now is the time - go to boncharge.com and use code BEST to get 15% off your order!If you struggle with a health concern and haven't found relief, make the change to CBDistillery. Visit CBDistillery.com and use code BEST for 20% off. ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Their mission is simple: make the best formula in the world.. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.