EPISODE · Jan 31, 2025 · 23 MIN
WHOOP 101: How to use it and what the data tells you
from Tech Talk with Jess Kelly
Having made the move from a 'traditional wearable' to WHOOP, Jess learns how to understand the data and what key metrics it measures. Briain Curtin of WHOOP joins Jess to explain it all!
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WHOOP 101: How to use it and what the data tells you
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