Whoop Whoop!

An episode of the Our Uncommon Life podcast, hosted by Zac and Vena Boddy, titled "Whoop Whoop! " was published on August 12, 2024 and runs 25 minutes.

August 12, 2024 ·25m · Our Uncommon Life

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Summary

Sometimes you have to make living healthy fun, and the past year we have used Whoop to do just that. Listen is as I talk about what statistic we both watch, what habits effect our sleep/performance, and how sometimes things affect us totally differently. Listening to your body is never a bad idea, and the whoop devices help you take a deep dive into what's really going on inside.

Episode Description

Sometimes you have to make living healthy fun, and the past year we have used Whoop to do just that. Listen is as I talk about what statistic we both watch, what habits effect our sleep/performance, and how sometimes things affect us totally differently. Listening to your body is never a bad idea, and the whoop devices help you take a deep dive into what's really going on inside.

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