Who's Carrying What? The Mental Load With Maddie Wilson

Episode Description:In this episode, Carrie and Alyssa are joined by Madeline, a registered social worker who specializes in helping individuals and couples navigate life's most overwhelming transitions, including the perinatal period, caregiver burnout, anxiety, and depression. Madeline provides both in-person and virtual support to individuals 16+ and couples, offering a safe, grounded space to reconnect to your inner strength and move toward a more connected, confident life.Together, the three dive into the invisible labor of parenting, aka the mental load. They unpack how it shows up in relationships, especially in the early parenting years, and how it can quietly erode connection without clear communication, shared responsibilities, and emotional safety. Maddie also shares insights into her free course on managing the mental load and offers tangible strategies to help couples reduce conflict and build trust.✨ This episode is for anyone who’s ever thought, “Why do I have to think of everything?”—and is ready to shift the dynamic.Follow Madeline: @counsellingwithmadelineDownload the free course: Managing the Mental Load for CouplesVisit her website: InnerWorks CounsellingAbout The Mama Healing HubThis podcast is part of The Mama Healing Hub—a virtual network and supportive community created for moms who are navigating burnout, identity shifts, and the emotional complexities of modern motherhood. Through expert-led sessions, healing workshops, and honest conversation, we help women reset their stress baseline, reconnect with themselves, and find real support in every season of motherhood.💜 Join Our Community & Go Deeper:📚 Love meaningful conversations? Join our free public space and connect with other moms . ⁠Join Us Here. ⁠💖 Want to support our mission? Your donations help us provide resources and a safe space for moms. Give here: ⁠⁠Donate Now⁠⁠🌿 Ready for a deeper dive? Get a 30-day free trial to explore our private community. Start here: ⁠⁠Try for Free⁠⁠📸 Follow Us on Instagram: Stay connected for inspiration, updates, and more! Follow us at ⁠⁠@themamahealinghubinc⁠⁠.