Who's On First - Ep. 1
from Black Cats Run
Hard to know what it all means when everybody says the same things meaning different things. In this episode we introduce the problem of failing to teaching athletes the right cues, how most of us do not know how to identify the right training intensity benchmarks and how this relates to training design in the form of periodization. The most important factor of training is the athlete, not the workout.
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How long is this episode of Black Cats Run?
This episode is 57 minutes long.
When was this Black Cats Run episode published?
This episode was published on August 23, 2023.
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