WHY 10 VOLLEYS ?

This week we talk about goalkeeping warm ups and what they actually mean.    What is a goalkeeping warm up ? Do they all do and look the same ? Why do you have to do what the others do ? Do you change your warm up ?  Are you mentally ready for the match ?  All these questions are answered in the form of our own opinions which are not the same at times.   If I had a bad warm up and played really well or had a great warm up but played terrible what should o do next match warm up ? It's a part of goalkeeping that doesn't really get spoken about and most of us do the same things.   What about a warm up that mentally prepared you for the match ahead.   FOR ALL DGUK EVENTS PLEASE VISIT THE WEBSITE....... www.developinggoalkeepinguk.com Hope you enjoy the show.