Why 1200 Calories a Day Isn't Getting You Results (And What to Do Instead)" 🍽️🚫 episode artwork

EPISODE · Apr 23, 2025 · 9 MIN

Why 1200 Calories a Day Isn't Getting You Results (And What to Do Instead)" 🍽️🚫

from Confident Fit Women Podcast · host Salomé Morley

If you've been stuck on the 1200-calories-a-day train 🚂 hoping to drop weight fast — but instead you're tired, moody, and NOT seeing results — you're not alone. And it's not your fault. Here's why it's not working! #CONFIDENTFITWOMEN

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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Why 1200 Calories a Day Isn't Getting You Results (And What to Do Instead)" 🍽️🚫

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