Why 15% Body Fat Is Still Too Fat for High Performers | #14 – The Performance Code

Most men would dream of being at 15% body fat.But in my world — that's just the baseline.In this solo episode, I break down the real reason I’m still cutting fat even when I’m leaner than 90% of people.It’s not about vanity. It’s about standards, identity, and who you surround yourself with.I’ll share a real moment from the gym this week…Where someone questioned why I’m still pushing — and how that triggered a powerful truth:You are the average of the 5 bodies, mindsets, and habits around you.This episode is your wake-up call if you’ve ever found yourself comfortable at a level that used to feel like your goal.Instagram: https://www.instagram.com/robinkellerofficial/LinkedIn: https://www.linkedin.com/in/robinkellerofficial/ YouTube: https://www.youtube.com/@robinkellerofficial Website: https://www.thefithighperformer.com/strategyIf you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.⭐ How we cracked the code:The 4-Phase Executive Transformation SystemWant to see our proven Health & Body Performance System that has transformed 135+ executives in less than 2hrs per week.Watch here: https://thefithighperformer.com/system🔴"The Performance Code Podcast on YouTube: https://www.youtube.com/@ThePerformanceCode⁩  🟢Spotify: https://open.spotify.com/show/4IIXuSQrJbGdGPlG7NZl15🟣On Apple Podcast: https://podcasts.apple.com/ch/podcast/the-performance-code/id1815223260