Why 75 Hard Burns People Out — And What to Do Instead in January episode artwork

EPISODE · Jan 6, 2026 · 27 MIN

Why 75 Hard Burns People Out — And What to Do Instead in January

from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan

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Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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Why 75 Hard Burns People Out — And What to Do Instead in January

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