Why 91% of Athletes Breathe Wrong (And How to Fix It) | Ep #26

from Built for Pressure with Zoran Stojković | A Podcast for Leaders · host Zoran Stojković

In this episode of Built for Pressure, Zoran explores the power of efficient breathing for high performance. Learn how poor breathing sabotages endurance and decision-making, why slowing your breath changes your nervous system, and a simple 4/6 technique you can use anytime to reset under pressure. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković. 🔗 Learn more: www.kizo.ca 📩 Contact: [email protected] 📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/ 🎧 Subscribe for more episodes on your favorite podcast platform.

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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Why 91% of Athletes Breathe Wrong (And How to Fix It) | Ep #26

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This episode was published on September 1, 2025.

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