Why a Calorie Deficit Works

from Zenith HQ™ Podcast · host Zenith Fit

This episode will outline the science behind a calorie deficit and exactly why it works every single time for fat loss. The episode also covers exactly how to create the perfect yet sustainable calorie deficit.

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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Why a Calorie Deficit Works

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This episode is 5 minutes long.

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This episode was published on December 11, 2024.

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