Why a Protein Sparing Fast Transforms People's Health Dramatically!
An episode of the Dr Karl Goldkamp - Keto Naturopath podcast, hosted by Dr. Karl Goldkamp, titled "Why a Protein Sparing Fast Transforms People's Health Dramatically!" was published on August 11, 2025 and runs 30 minutes.
August 11, 2025 ·30m · Dr Karl Goldkamp - Keto Naturopath
Summary
If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible. I talk about why and what happens to those people. What if they were finally getting the amount of protein they required, or was it due to all the things they were no longer consuming that were bad for them and their metabolism? Kind of both ... but how is that. Facebook Group about Ket...
Episode Description
If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible.
I talk about why and what happens to those people.
What if they were finally getting the amount of protein they required, or was it due to all the things they were no longer consuming that were bad for them and their metabolism?
Kind of both ... but how is that.
Facebook Group about Keto:
https://www.facebook.com/groups/ketonaturopath/
Website: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath
Free Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin
PSMF 30 day course:
https://www.thebiointegrationcode.com/courses/PSMFChallenge
Podcast: https://www.buzzsprout.com/482971/episodes
Dry farm wines
https://www.dryfarmwines.com/products/wine-membership
Keto mojo
https://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c
YouTube channel
https://www.youtube.com/channel/UCMeEev_sU0AGFYLYDjwccAw
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