EPISODE · Jun 22, 2026 · 12 MIN
Why a science-based program isn't helping
from Wise Lifting with Luke Tulloch · host Luke Tulloch
If you want to stop feeling confused about your training, you need to listen to this. In this episode, I explain why evidence-based training programs often fall short for individuals and why consuming too much fitness content makes things worse. https://www.instagram.com/_luketulloch/
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This episode was published on June 22, 2026.
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