Why Addiction Keeps Us Out of the Present Moment | Emotional Algebra with Dr. E...

Why Addiction Keeps Us Out of the Present Moment | Emotional Algebra with Dr. E...In this powerful clip, Dr. E... breaks down addiction beyond substances exploring how work, exercise, sex, and behavioral addictions are often rooted in unresolved past pain, shame, and guilt. Addiction, he explains, becomes a way to avoid emotional discomfort and numb fears about the future—pulling us out of the present moment.This episode dives into the emotional mechanics of addiction, revealing how avoidance, fear, and suppressed emotions quietly shape compulsive behavior. A must-watch for anyone seeking deeper understanding of emotional health, self-awareness, and healing.🔔 Watch the full episode here: [https://youtube.com/@ErikFisherakaDrE]Follow Dr. E... for more insights:📍Instagram: [https://www.instagram.com/dr_e_presents]📍Facebook: [https://www.facebook.com/share/1BkhUS8X4w/?mibextid=wwXIfr]📍LinkedIn: [https://www.linkedin.com/in/doctore]📍TikTok: [https://www.tiktok.com/@dr.epresents]📍Twitter/X: [https://x.com/dctre]📍Spotify Podcast:[https://open.spotify.com/show/3w9W0ZOwfwXkbxeFO5ChWG?si=apAiDAcwTxqhQl-xXWzAoA]#DrE #EmotionalAlgebra #Addiction #AddictionRecovery #Psychology #MentalHealth #EmotionalHealing #TraumaHealing #ShameAndGuilt #EmotionalAvoidance #LivingInThePresent #SelfAwareness #BehavioralAddiction #HealingJourney #Mindset